A drill library that speaks track, not gym
Every strength app has an exercise library. They are built for a gym, where an exercise is sets, reps and load. Track has drills that are technical rather than loaded, measured in metres and ground contacts, and carrying a cue about position.
So you build yours.
What shipped
- Add an exercise with the cue you actually say. One line, one exercise. The cue lives on the movement, not on a prescription, so you fix a wording once.
- Your own categories, nested as deep as you think. Sprint drills. Strength, then Upper body. Whatever your system calls them.
- Progressions as a web, not a ladder. A push-up can be the easier version of a bench press and of a dip. Say it once and it reads correctly from both ends.
- A club shelf. Your assistant coach sees the same library you do, and another club sees none of it. You also keep a private shelf nobody else reads.
- Forty exercises to start from. Copy the ones you want onto your shelf and rewrite them in your words. The originals stay put.
- Nothing is ever destroyed. Archive an exercise and it leaves your pickers. Every session that already used it keeps the name.
What is deliberately not here
No exercise tells you who should do it. The library holds movements, cues and how they relate. Choosing what an athlete does is coaching, and that stays yours.
Video upload is not here either. Paste a link to a demo clip for now.